Nicole Rand, MA Mind, Body, Spirit Therapy

I offer an integrative, holistic and feminist approach that utilizes hypnotherapy, mindfulness, somatic therapy, IFS/parts work, and self compassion. This method encourages exploration and reconnection with all aspects of your being: physical, mental, cultural, emotional, and spiritual. I work primarily with clients online. My practice focuses on women, particularly those who are BIPOC, students/young people, and members of the LGBTQIA+ community. I believe that we all have the strength and resilience to navigate life’s challenges, but sometimes, it’s helpful to walk this path with the guidance of another. My role is simply to guide you towards the power and magic you already possess.

Jeyn Jack
5 Star
Within an impressively short frame of time working together, Nicole Rand has proven to be an extraordinary therapist and powerful healer. The phrase "Empowered Women Empower Women" stands out in my mind as an embodiment of her practice. I have noted time and again that Nicole genuinely knows what she's talking about precisely because she practices what she preaches. Nicole possesses a deep wisdom, inner knowing and ability to connect which she has generously applied with great empathy at the heart of our every interaction. In being so, she has created a safe space for the kind of complete trust necessary for me to embark upon a journey of highly individualized hypnotherapy sessions under her skillful guidance. The results of which have been potent and far reaching. When I first came to Nicole, I was looking to work with someone who could offer something beyond talk therapy. I was going through a rough patch in which some of my core unresolved issues had been triggered and I was overwhelmed by the mess it was making of my nervous system. The hypnosis sessions that she created and curated with great care felt like a collaborative effort, in which the more I was able to dig in and share with her, the more specifically tailored our sessions became. I was shocked by how effective this work is, and continue to listen to recordings of our sessions whenever I need a boost. I am incredibly grateful and fortunate to have found Nicole and cannot recommend her highly enough!!!
Tuesday 4th November 2025

Amanda File
5 Star
I have been fortunate to be able to work with Nicole over the past 8+ years. She has helped me with a range of personal challenges. Thanks to the work we did together, I am able to be more self-compassionate and can better express my boundaries. I would highly recommend Nicole as a trusted and experienced therapist.
Wednesday 10th September 2025

Beatrice Noun
5 Star
I’ve had the pleasure of working with Nicole for the past four years and can wholeheartedly recommend her. She is patient, kind, and compassionate, creating a truly safe and supportive environment that encourages honesty and self-reflection. Nicole’s flexibility and willingness to adapt to her clients’ individual needs and preferences is also so appreciated. Working with her has been a deeply positive and enriching experience.
Monday 13th October 2025

Rachel Humphrey
5 Star
I have been working with Nicole at various intervals over the last 8 years. I first came to her practice as an expat living in the Netherlands. She was a calming, grounding presence and voice at a challenging time. I reconnected with Nicole via virtual sessions after repatriating to the US. She has helped equip me with a variety of tools to assist in my daily life and personal relationships - namely learning to communicate more directly, vulnerably, and effectively and embracing and navigating healthy conflict. She has also helped me grow compassion for myself (true discomfort for a perfectionist) and reprogram unhealthy traits resulting from my attachment style. Nicole has always been a safe, non-judgmental space to share my struggles and challenges. She has often pointed me to outside resources for support, continued learning, and growth, which I've found insightful and thoroughly helpful. It can be incredibly difficult to find the right therapist fit, and I'm so grateful to have Nicole in my corner.
Tuesday 9th September 2025

Helena
5 Star
I have been fortunate to work with Nicole over several years and can happily say that I have immensely benefitted from her practice. Her compassion oriented approach to therapy has supported me in learning to handle my emotions with grace and awareness as well as dealing with a variety of life's challenges such as anxiety, burnout, self-image and finding greater purpose in life. Since working with Nicole, I see a big difference in my self-esteem and the way I show up for myself and others. She has supported me through big transitions in my life such as moving countries for my academic studies, making choices in my career and navigating challenges in my relationships and health. Overall, her service has brought me more in touch with myself, my emotions and my aspirations. I couldn't recommend Nicole's services more highly to anyone who considers them and I am certain you would find her sessions to be a safe and healing space, full of insight and expertise. I still greatly benefit on a daily basis from the resources and tools that she has shared with me. In short, I am nothing but grateful to have encountered her practice.
Tuesday 9th September 2025